Posts in Self-care
My 4 simple steps to self-care

I can’t stress enough how important it is to have a self-care routine in place. The way we start and end our day has SO much power. It directly affects our mindset, our health and wellbeing, as well as our productivity. But a life-changing morning routine doesn’t just happen, especially if you’re a busy mum. It must be designed and planned for. And the truth of the matter is, if you don’t start your day with intention, you’re living in survival mode – and take it from someone who knows, that’s not a great place to be.

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